Create a progress track

Creates a Progress Track file and appends a `track` mechanics node to the current journal. The Progress Track file will have all necessary frontmatter for commands like Advance a progress track to work.

This command will also append a Track Block to the newly-made Progress Track file.

Example
Track

My Background Vow

Status
added
Track name

My Background Vow

From boxes
3
From ticks
2
To boxes
4
To ticks
1 
```iron-vault-mechanics
track "My Background Vow" status="added"
track "My Background Vow" from-boxes=3 from-ticks=2 to-boxes=4 to-ticks=1
```

Write the Docs
Write the Docs

I vow to write this documentation
  1. box 4
  2. box 4
  3. box 4
  4. box 4
  5. box 4
  6. box 2
  7. box 0
  8. box 0
  9. box 0
  10. box 0
ticks
Table Of Contents
Create a progress track
Example