Complete a progress track

Completes a Progress Track, modifying its frontmatter, and inserts a `track` mechanic node into your active journal. Progress tracks which are already completed will not show up in the picker

Example
Track

My Background Vow

Status
added
Track name

My Background Vow

From boxes
3
From ticks
2
To boxes
4
To ticks
1
Track

My Background Vow

Status
completed
```iron-vault-mechanics
track "My Background Vow" status="added"
track "My Background Vow" from-boxes=3 from-ticks=2 to-boxes=4 to-ticks=1
track "My Background Vow" status="completed"
```